The Mouv'K Experience

The Mouv’K concept has been practiced in gyms since 2013. Perfectly in agreement with the fitness market evolution, this 45 minutes class can be adjusted to any type of clients.

«Mouv» like «Mouvement», «K» for «Caribbean».

The Mouv’K stimulates the emotional well-being and the physical escape. “Free your body and your mind will follow”.

It is an invitation to discover the Afro-Caribbean culture throughout genuine and diversified rhythms – dancehall, soca jump up, salsa, bachata, ndombolo, samba, merengue, soukouss, konpa…

The concept uses dance to provide physical benefits of a targeted muscular training in a joyful mood.

Perfectly in agreement with the fitness market evolution, this 45 minutes class can be adjusted to any type of persons (18 years old and more).

The Mouv’K goes even further by spreading a strong philosophy built on values such as love, sharing, joy, humility and the will to perform.